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6 Week Summer  Programme

Summer Programme Intro

Summer Programme Intro

What is it about?

This is a 6 week summer support online programme

The workouts are pre-recorded

You have access to online coaching to support habit building, technique videos and workouts.

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Each week we cover different coaching topics to support your motivation.

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This programme is about building long standing habits, building strength to support you physically and mentally.

What you get?

*Unlimited access for 8 weeks

* Coaching sessions on building habits and smashing your goals

*Access to an online programme group to help support and motivate

*Workout videos include - cardio, strength and stretch 

*Downloadable support

*Downloadable planner

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All for £19.99 one off payment

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Equipment to help support the programme - 

Hand weights (varied size) Long resistance band

  • 6 Week Summer Programme

    19.99£
    Join our 6 Week Summer Programme for unlimited access! Work out anytime, anywhere, and enjoy 8 weeks of fitness fun throughout the summer with ECCoaching.
    Valid for 8 weeks
    • Once purchased, head to the website to start
    • Unlimited access to workouts and coaching
    • 6 Week Structured Programme
    • 8 Weeks Unlimited Access To All Videos
    • Pre - Recorded Cardio, Strength and Stretch Sessions
    • One Off Payment
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