Come Back To you
Movement • Coaching • Reflection • Lunch • Outdoor Spa
A day to pause, move, reset and come back to yourself.
Saturday 21 November 2026 | 10am–3pm
Chill at the Yard, Knapwell, Cambridge
INCLUDED IN YOUR £95
✓ 5-hour experience at Chill at the Yard
✓ Movement & coaching
✓ Breath & reflection
✓ Seasonal lunch
✓ Outdoor spa (optional use)
✓ A small, relaxed group of women
You don't need to arrive with a plan. Just come as you are. I'll take care of the rest.
WHAT TO EXPECT
ROOTED MOVEMENT
A feel-good movement session combining strength, mobility, balance, core, pelvic floor and breath — helping you feel strong, grounded and connected to your body.
COME BACK TO YOU
The heart of the day. We'll use coaching questions, movement, breath and reflection to explore what's happened, what you might want to let go of, what you need more space for and how you want to move forward.
LUNCH & CONNECTION
A relaxed seasonal lunch, time to chat and connect with the other women joining you.
OUTDOOR SPA
Finish the day by slowing right down and enjoying Chill's beautiful outdoor spa.
THIS IS FOR YOU IF...You're feeling like life has become a bit too much of a doing, organising and looking after everyone else kind of existence.