4 Week Power up Plan

What is it about?

This is a 4 week online Strength Plan

The workouts are pre-recorded, and you get 16 different videos throughout the challenge.

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The plan is about building strength, through resistance and cardio workouts

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Each week you will have access to new progressive workouts to build strength and stamina.

The plan is split into sections:

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Week 1 - Lets get strong

Week 2 - Core and cardio

Week 3 - Level up

Week 4 - Show up and sweat

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What you get?

*Unlimited access for 2 months

*Cardio, resistance, stretch sessions and technique support

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*Downloadable habit and progression planner

*Downloadable planner

All for £19.99 one off payment

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